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21.04.2014 Giro Media Blenio, Dongio Running,Walking DS live ranking Website
23.04.2014 BCN Tour #1 Colombier Running,Walking DS live ranking Website
23.04.2014 Tour du Chablais #1 Martigny Running DS live ranking Website
23.04.2014 GO-IN 6 Weeks #1 Mauensee Running DS live ranking Website
26.04.2014 20km de Lausanne Running DS live starting list Website SMS
26.04.2014 Ötzi-Alpin-Marathon, Naturns (I) Others DS live starting list Website SMS
26.04.2014 Chäsitzerlouf, Kehrsatz Running DS live starting list Website SMS
27.04.2014 Walking Lugano Walking DS live starting list Registration Website
27.04.2014 Globus Marathon St. Wendel (D) Running DS live starting list Website SMS
27.04.2014 Aargauer Volkslauf, Aarau Running DS live starting list Registration Website SMS
29.04.2014 bis
03.05.2014
Patrouille des Glaciers, Zermatt-Arolla-Verbier Others DS live starting list Registration Website
30.04.2014 BCN Tour #2 Chézard-St-Martin Running,Walking Registration Website
30.04.2014 Tour du Chablais #2 Bex Running DS live starting list Registration Website
30.04.2014 GO-IN 6 Weeks #2 Wauwil Running DS live starting list Registration Website SMS
30.04.2014 10km-Lauf Kapo Aargau Running Website

Luzerner Stadtlauf - 03.05.2014

The popular family and open run is celebrating its 37th event. Everyone can expect a unique atmosphere in the Lucerne old town. For athletes what will take pride of place is enjoying the sporting experience. Near the running route various music groups will keep spirits up – there is something for every visitor at the Lucerne city run.    
Register now

Schweizer Frauenlauf, Bern - 15.06.2014

In 10 weeks, the starting shot will ring out for the Swiss Women's Run 2014. A traditional and unique run through the old town of Bern, where dads take over the childcare and cheer on the runners along the track. To prepare for the distance of maximum 10km or 15km if (Nordic) walking, you should ideally be starting with your training now!    
Register now

33. Gempen-Berglauf, Dornach - 04.06.2014

The track records for men and women in the Gempen mountain race were set in 1999. Can they be broken this year? The short but intense distance over 7.8 km and an altitude of 426 metres is the ideal challenge before the hot summer months!    
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Zytturm Triathlon, Zug - 21.06.2014-22.06.2014

The Zytturm triathlon is celebrating its 21st anniversary. You can take part in this anniversary in a three-strong team or as couple (two-person team) – one of the participants must be female. The distance is the same as in the SwissTriathlon circuit – 1.5 km swimming in the Zugersee, 40 km cycling and 10 km running.    
Register now

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Muscle ache – what to do?
We have all experienced sore muscles at one point or another. Athletes in particular have sore muscles every now and then, despite their high level of fitness. What exactly is muscle ache, what are the causes, how is it treated and, most importantly, how can we prevent it?
Read the article


Toplist online registration

03.05.2014 - Luzerner Stadtlauf: Registration


15.06.2014 - Schweizer Frauenlauf, Bern: Registration
07.06.2014 - FISHERMAN'S FRIEND StrongmanRun, Engelberg: Registration
12.06.2014 bis 14.06.2014 - Bieler Lauftage, Biel/Bienne: Registration
27.04.2014 - Walking Lugano: Registration
26.10.2014 - SwissCityMarathon - Lucerne, Luzern: Registration
20.09.2014 - Int Greifenseelauf, Uster: Registration
26.10.2014 - Lausanne Marathon: Registration
29.05.2014 - Auffahrtslauf St. Gallen: Registration
18.05.2014 - Cyclotour du Leman, Lausanne: Registration
10.08.2014 - Sierre-Zinal, Sierre: Registration
01.06.2014 - Winterthur Marathon: Registration
01.06.2014 - Glocknerkönig, Bruck-Fusch (A): Registration
08.03.2015 - Engadin Skimarathon, Maloja/S-Chanf : Registration
14.12.2014 - Zürcher Silvesterlauf, Zürich: Registration
29.04.2014 bis 03.05.2014 - Patrouille des Glaciers, Zermatt-Arolla-Verbier: Registration
19.04.2015 - Zürich Marathon, Teamrun und Cityrun: Registration
29.06.2014 - Aletsch-Halbmarathon, Bettmeralp: Registration
25.05.2014 - Dreiländer-Lauf, Basel: Registration
21.06.2014+22.06.2014 - Zytturm-Triathlon, Zug: Registration