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The 21-year-old from Zurich is the U23 cross-country skiing world champion and a member of the Triathlon National Team. Her goal: To participate in the Olympic Games both in the winter of 2026 and in the summer of 2028.
The prevailing motto is: Protect your immune system and don’t catch any viruses. But what does this mean for running training during the cold season?
Do you only have little time for your training but still want to achieve a lot? Then you’ve come to the right place! With the following four exercises, you will become flexible, stronger, and more stable.
After his victory at the Diamond League meeting in Stockholm, experts were amazed. Dominic Lobalu, who lives in Switzerland as a refugee, left the world's best in their field standing during the 3000 m with a time of 7:29.48.
Rea Iseli secured the title in the Up and Down race at the World Mountain Running Championships together with Judith Wyder and Maude Mathys.
When you wear clothing that matches the weather, training is twice the fun and you'll stay healthy.
Our tips make it easy for you to adapt your training to the winter season on 30 October.
At the beginning of October, Mike Schifferle completed his 99th Ironman race at the Ironman Hawaii and thus achieved his athletic life goal.
If you spend a long time in the saddle and your body doesn’t entirely agree, the following exercises will help you get back on track.
...irregular bedtime schedules are poison for your metabolism?
What exactly you train in the summer, actually does not play such a big role. The main thing is not nothing!
On a gravel tour, the focus is on the riding experience. Whether you're an experienced racing cyclist or a curious bike beginner, this trendy sport has something for everyone.
Cycling for hours puts an immense strain on the body. Find out here which cycling posture helps and what you need to watch out for.
It finally worked out. Melanie Maurer was deservedly named the Long Distance Duathlon World Champion in Zofingen.
There are 42 competition opportunities in our lineup this fall. Where will you mount a race number?
