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The ban on events will be lifted as of June 26! Provided that access is restricted to people with a certificate, even events with more than 10,000 people are already possible again.
The coronavirus has a firm grip on us. As a result, strict measures have been taken to protect the population, resulting in bans on public and private events.
Periodically we publish an interview with an interesting sports personality. Today with Tobias Baggenstos, Swiss Trail Running Champion.
The Federal Council has adopted comprehensive restrictions, which have also affect the staging of sporting events.
Who doesn't know this – you sit on the bike for somewhat longer and already your lower back and neck start twinging? Now you can not only eliminate the pain, but also increase your performance at the same time.
From July on, events on a larger scale will be possible again. Until then, you can already test your form on real courses thanks to alternative race formats.
Your habits before, during, and after your exercise sessions could make or break your fitness goals. These tips will help to maximize your performance.
Periodically we publish an interview with an interesting sports personality. Today with Christian Kreienbühl, Swiss marathon runner and Olympic participant.
...it is easier to lose weight by doing sports in the morning than in the evening?
Physics helps to improve your jogging performance, but how exactly does this work?
Millions of people are relegated to a wheelchair after a spinal cord injury, but research gives hope.
If you master every rotation perfectly, you will achieve a lot more and naturally get tired much later. But how exactly does the correct pedal stroke work?
Periodically we publish an interview with an interesting sports personality. Today with Michi Rüegg, national long distance, steeple, and cross-country coach.
The best of the best neither train harder more frequently nor push themselves more to the limit during interval units, but simply spend more hours training in the easy zone.
Periodically we publish an interview with an interesting sports personality. Today with Tadesse Abraham, Half Marathon European Champion 2016.