Look for athletes at your option and find out, where they participated and what results they have achieved.
Register now and benefit from the following advantages:
The key to success in sports not only depends on the effort, but also the recovery. Only those who are sufficiently recovered can achieve peak performances.
Not infrequently, even well-trained runners fail at their grand marathon goal because they have ignored some of the details. Here are some tips on how you can prepare for the marathon and perform to your best.
When children take part in a run, bike race, or triathlon, the parents should back off. The rest will automatically develop in the right direction
After having spent many months preparing for your goal, you are ready to give it your all and then this: just a few kilometres into the race you realise your strength is dwindling because you started too quickly.
Let running experts assist you with your training plan for the 2020 running season: the running.COACH Silver subscription is available at the Bronze price until 04/11/2019.
A popular credo states that a run is decided in the mind. This common knowledge has long been proven by sports psychology. 5 tips to make your mind a winner at the next competition.
If you want to lose weight with sports, you should bear in mind the most important points.
How much should you sleep when training x hours a week?
At 1pm CET, thousands of runners and people in wheelchairs start running for a good cause at the Wings for Life World Run. All revenues go to spinal cord research.
Nightwear with integrated far-infrared energy promotes blood flow to the muscles for optimal recovery at night. Discover Dagsmejan's recovery pajamas and benefit from 20% off with the code: RECOVERY20
