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Short Distance

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Long Distance

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Running course

Running course

Running courses / Laufstrecken
1st run 10km (2 laps à 5km)
2nd run 30km (Long Distance)
2nd run 5km (Short Distance)

Cycling course

Cycling course

Long-Distance: 3 laps of 50km; total 150km
Short-Distance: 1 lap of 50km; total 50km