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Interview with cycling training expert Marcel Wyss

ZKB Zürilauf Cup – More than a run

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01.01.2023 bis 02.04.2023	Swiss Loppet Gesamtwertung		Cross-Country-Skiing		ranking
Swiss Loppet Gesamtwertung Sunday 01 January to Sunday 02 April Facts Rankings Outlook More infos
18.03.2023	Kerzerslauf		Running		ranking
Kerzerslauf Saturday 18 March Facts Average number of participants 7747 Altitude upwards 216 Altitude downwards 209 Percentage of women 44.3 % First edition 1979 Main distance 15 km Middle distance 10 km Number of editions 44 Number of nations 62 Participation record 8602 Short distance 5 km Start time main event 11:53 o'clock Winner time men 45.03,1 Winner time women 50.26,8 Rankings Website Photo Outlook Weather Map Hotel More infos
18.03.2023 bis 24.03.2023	Masters World Cup 2023, Seefeld (A)		Cross-Country-Skiing		ranking
Masters World Cup 2023 Seefeld (A) Saturday 18 March to Friday 24 March Facts Rankings Website Diploma Outlook Weather Map Hotel More infos
19.03.2023	Tour de Presinge		Running	Registration	ranking
Tour de Presinge Sunday 19 March Facts Percentage of women 51.3 % First edition 1975 Main distance 10 km km Number of editions 49 Number of nations 32 Course record men 31.03,1 (2015) Participation record 1097 Course record women 35.29,9 (2016) Start time main event 12:00 o'clock Winner time men 31.40,4 Winner time women 39.36,1 Registration Rankings Website Outlook Weather Map Hotel More infos
24.03.2023+ 25.03.2023	Allalin Rennen, Saas-Fee		Skiing/Snowboard		starting list
Allalin Rennen Saas-Fee Friday 24 March to Saturday 25 March Facts Average number of participants 742 Percentage of women 19.6 % First edition 1983 Main distance 8.5 km Number of editions 40 Number of nations 3 Participation record 922 Start time main event 09:30 o'clock Winner time men 3.49,37 Winner time women 4.07,21 Starting List Website Outlook Timetable Weather Map Hotel More infos
24.03.2023 bis 26.03.2023	Bike Revolution, Monte Tamaro		MTB	Registration	starting list
Bike Revolution Monte Tamaro Friday 24 March to Sunday 26 March Facts Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
25.03.2023	Badener Limmat-Lauf, Baden		Running	Registration	starting list
Badener Limmat-Lauf Baden Saturday 25 March Facts Average number of participants 1247 Altitude upwards 100 Altitude downwards 98 Percentage of women 41.7 % First edition 2001 Main distance 13.2 km Number of editions 20 Number of nations 35 Participation record 1601 Start time main event 14:00 o'clock Winner time men 41.59,0 Winner time women 49.31,5 Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
25.03.2023	Männedörfler Waldlauf	ZKB ZüriLauf Cup	Running	Registration	starting list
Männedörfler Waldlauf Saturday 25 March Facts Average number of participants 1224 Percentage of women 36.2 % First edition 1985 Main distance 11.5 km Number of editions 35 Number of nations 28 Participation record 1471 Short distance 5.3 km Start time main event 14:55 o'clock Winner time men 36.46,5 Winner time women 47.38,6 Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
01.04.2023	GP der Stadt Dübendorf	ZKB ZüriLauf Cup	Running	Registration	starting list
GP der Stadt Dübendorf Saturday 01 April Facts Average number of participants 1304 Percentage of women 36.6 % First edition 1979 Main distance 10 km Number of editions 42 Number of nations 39 Participation record 1563 Winner time men 31.31,9 Winner time women 38.47,7 Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
01.04.2023	Les Traine-Savates, Cheseaux-sur-Lausanne		Running	Registration	starting list
Les Traine-Savates Cheseaux-sur-Lausanne Saturday 01 April Facts Percentage of women 40.6 % First edition 1994 Main distance 10.3 km km Number of editions 29 Number of nations 10 Participation record 2176 Start time main event 10:45 o'clock Winner time men 30'20.40 Winner time women 34’25.5 Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
01.04.2023	Bündner Frühlingslauf, Reichenau / Tamins		Running	Registration	starting list
Bündner Frühlingslauf Reichenau / Tamins Saturday 01 April Facts Average number of participants 335 Altitude upwards 261 Altitude downwards 384 Percentage of women 33.4 % First edition 1987 Main distance 21.1 km Number of editions 33 Number of nations 20 Participation record 542 Start time main event 11:05 o'clock Winner time men 1:10.47,5 Winner time women 1:23.05,4 Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
01.04.2023	Bretschalauf, Eschen (FL)		Running	Registration	starting list
Bretschalauf Eschen (FL) Saturday 01 April Facts Altitude upwards 1240 First edition 2022 First edition 2022 Main distance 20km km Main distance 20km km Start time main event 09:00 o'clock Start time main event 1800 o'clock Registration Starting List Website Outlook Timetable Weather Map Hotel More infos
01.04.2023	Birslauf Basel		Running	Registration	starting list
Birslauf Basel Saturday 01 April Facts Average number of participants 910 Percentage of women 35 % First edition 1967 Main distance 10 km Number of editions 55 Number of nations 35 Participation record 1029 Start time main event 17:00 o'clock Winner time men 33.01,3 Winner time women 38.28,4 Registration Starting List Website Info via SMS Outlook Timetable Weather Map Hotel More infos
02.04.2023	Lauberhorn Run, Wengen		Running	Registration	starting list
Lauberhorn Run Wengen Sunday 02 April Facts Altitude upwards 1028 First edition 2015 Main distance 4.5 km Start time main event 10:30 o'clock Registration Starting List Website Outlook More infos
10.04.2023	Giro Media Blenio		Running	Registration	starting list
Giro Media Blenio Monday 10 April Facts Average number of participants 1482 Altitude upwards 130 Altitude downwards 130 Percentage of women 43.1 % First edition 1985 Main distance 10 km Number of editions 35 Number of nations 23 Short distance 5 km Winner time men 31.56,2 Winner time women 34.26,4 Registration Starting List Website Outlook Timetable Weather Map Hotel More infos

Take a break or keep training?

Should I or is it better not to? This question is not so much about training in autumn, but rather about taking a break.

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