Bike clothing

Due to the higher speed, you feel the wind and the weather much more than when running, for example. Added to this is the fact that your race or training usually takes longer so you are therefore more likely to be exposed to changes in the weather. It is therefore all the more important that you are equipped for long descents and bad weather. It is easy to carry a rain jacket with you in your shirt pocket, for example.

Dry conditions

25+ °C

Legs: Cycling trousers
Upper body: Short-sleeved shirt
Head/hands: -

20 to 24 °C

Legs: Cycling shorts
Upper body: Sleeveless singlet + short-sleeved shirt
Head/hands: -

15 to 19 °C

Legs: Cycling shorts
Upper body: Short-sleeved thin singlet + short-sleeved shirt + arm warmers
Head/hands: -

10 to 14 °C

Legs: Cycling shorts + knee warmers
Upper body: Short-sleeved thick singlet + short-sleeved shirt + gilet
Head/hands: Cycling gloves

5 to 9 °C

Legs: Cycling shorts + leg warmers + toe warmers
Upper body: Long-sleeved singlet + long-sleeved thick shirt + gilet
Head/hands: Bandana + gloves

0 to 4 °C

Legs: Winter trousers + overshoes
Upper body: Long-sleeved singlet + thermal jacket
Head/hands: Cap + thick gloves

 

Legs

Upper body

Head/hands

25+ °C

Cycling trousers Short-sleeved shirt -

20 to 24 °C

Cycling shorts Sleeveless singlet + short-sleeved shirt -

15 to 19 °C

Cycling shorts Short-sleeved thin singlet + short-sleeved shirt + arm warmers -

10 to 14 °C

Cycling shorts + knee warmers Short-sleeved thick singlet + short-sleeved shirt + gilet Cycling gloves

5 to 9 °C

Cycling shorts + leg warmers + toe warmers Long-sleeved singlet + long-sleeved thick shirt + gilet Bandana + gloves

0 to 4 °C

Winter trousers + overshoes Long-sleeved singlet + thermal jacket Cap + thick gloves