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The Swiss Olympic trainer for competitive sports explains how to train for races like L'Étape Switzerland or bike marathons, the benefits of polarised training and the maximum duration of an interval.
The 21-year-old from Zurich is the U23 cross-country skiing world champion and a member of the Triathlon National Team. Her goal: To participate in the Olympic Games both in the winter of 2026 and in the summer of 2028.
After his victory at the Diamond League meeting in Stockholm, experts were amazed. Dominic Lobalu, who lives in Switzerland as a refugee, left the world's best in their field standing during the 3000 m with a time of 7:29.48.
Rea Iseli secured the title in the Up and Down race at the World Mountain Running Championships together with Judith Wyder and Maude Mathys.
At the beginning of October, Mike Schifferle completed his 99th Ironman race at the Ironman Hawaii and thus achieved his athletic life goal.
It finally worked out. Melanie Maurer was deservedly named the Long Distance Duathlon World Champion in Zofingen.
For the first time in her career, the former U23 world champion was able to win a cross-country race.
Swiss Athletics is experiencing a real high. Week after week, top performances are being achieved and records are being broken. We talked to the head running coach at Swiss Athletics.
It worked on the second attempt. Matthias Schmidig became the superior 100 km Swiss Champion at the Biel Running Days.
An Olympic bronze medal, a silver medal at the World Championship and numerous Swiss records. Who knows if there won’t be a world record at some point…
After five orienteering World Championship titles, Judith Wyder started a second career as a trail runner and immediately shook up the scene.
It's hard to put a label on Rémi Bonnet because there are so many sides to him. The high-level athlete from Fribourg doesn't seem to set any limits.
Only five years ago, Morgan Le Guen was inspired to run by Pierre Morath's film "Free to Run". Since then, there seems to be practically no limits for the Genevan.
Last September, long-distance runner Dominik Rolli crossed the finish line of the half marathon in Copenhagen at 1:03:13. So far, only 5 Swiss athletes have been faster than the 25-year-old.
The Swiss women’s national cycling team returned to Switzerland from the Olympic Games in Japan with four medals. The mastermind behind this historic success is the South Tyrolean Edi Telser
