Look for athletes at your option and find out, where they participated and what results they have achieved.
Register now and benefit from the following advantages:
Periodically we publish an interview with an interesting sports personality. Today with Eric Rüttimann 10 km Swiss Champion.
Every week we publish a training tip at this point. Follow this and stay in shape.
Investigations show that even if we are forced to take a longer break from training, our previous efforts were not entirely in vain.
To ensure your summer training will be a success, it is important to avoid the following mistakes.
People have been swimming through open waters, both out of necessity and for pleasure, from the earliest times.
Periodically we publish an interview with an interesting sports personality. Today with Lubos Bilek, successful triathlon coach.
Tracking with pinpointed accuracy, estimated split times, and all other key information.
Various studies have shown that the performance capability of athletes can vary by up to 25 percent in the course of one day.
Periodically we publish an interview with an interesting sports personality. Today with Nicole Egger, cross-country and 10 km Swiss champion.
Are you one of those who prepared for a sports event in the spring and are now struggling with a lack of motivation or stagnating performance capability despite your hard training? Our tips will help you get back on the right path.
Stretching not only stretches the muscles, but the term itself is also flexible because the when and especially the how are often subject to interpretation. These are the most important points to bear in mind when stretching.